Tennis elbow, medically known as lateral epicondylitis, is a painful condition that affects the outer part of the elbow due to overuse or repetitive motion of the forearm muscles. While it is commonly associated with tennis players, it also affects office workers, weightlifters, construction professionals, and anyone performing repetitive arm movements. If you’re experiencing persistent elbow pain, seeking Tennis Elbow Treatment Dubai can provide you with a wide range of effective, modern solutions. This guide will walk you through everything you need to know before beginning treatment, with expert insights from Dr. Matteo Vigo.
Understanding Tennis Elbow
What Causes Tennis Elbow?
Tennis elbow results from small tears in the tendons that attach to the lateral epicondyle of the elbow. These microtears typically stem from overuse or strain.
Common causes include:
-
Repetitive wrist and arm motions
-
Playing racquet sports (tennis, squash)
-
Typing or using a computer mouse
-
Manual labor (plumbing, carpentry, painting)
-
Improper lifting techniques
Symptoms to Watch For
-
Pain or burning on the outer part of the elbow
-
Weak grip strength
-
Pain that worsens with activity, especially lifting or gripping
-
Stiffness in the elbow, especially in the morning
If you are experiencing these symptoms consistently, it may be time to explore Tennis Elbow Treatment Dubai options.
Diagnosis: The First Step Toward Relief
Physical Examination and Medical History
An experienced specialist like Dr. Matteo Vigo will begin by discussing your medical history and daily activities. A physical exam will test your range of motion, tenderness, and muscle strength.
Diagnostic Imaging
In some cases, imaging tests such as:
-
Ultrasound
-
MRI
-
X-rays
…may be recommended to rule out other causes like arthritis or ligament damage.
Top Options for Tennis Elbow Treatment Dubai Offers
Dubai’s advanced medical facilities offer a wide array of evidence-based treatments tailored to the severity of your condition. Here are the most recommended approaches:
1. Conservative and Non-Invasive Treatments
Rest and Activity Modification
Reducing or modifying the activities that cause pain is essential to prevent further damage.
Physical Therapy
One of the cornerstones of Tennis Elbow Treatment Dubai, physiotherapy includes:
-
Stretching and strengthening exercises
-
Eccentric loading of the forearm muscles
-
Manual therapy
-
Dry needling or shockwave therapy
Bracing and Support
A forearm strap or counterforce brace can reduce strain on the injured tendon.
Anti-Inflammatory Medications
Over-the-counter or prescription NSAIDs (e.g., ibuprofen) can help manage inflammation and pain.
2. Advanced Non-Surgical Treatments
Platelet-Rich Plasma (PRP) Therapy
PRP injections use your own blood platelets to promote healing in the damaged tendon. Dr. Matteo Vigo often recommends this treatment for chronic cases that don’t respond to physiotherapy.
Corticosteroid Injections
These are sometimes used for quick pain relief but are typically avoided for long-term treatment due to potential side effects.
Ultrasound-Guided Procedures
Minimally invasive techniques using ultrasound allow precise targeting of the affected tendon for procedures such as:
-
Tendon fenestration
-
Dry needling
-
Percutaneous tenotomy
3. Surgical Options (For Severe Cases)
If symptoms persist after 6–12 months of conservative therapy, surgery may be considered.
Arthroscopic or Open Surgery
The goal of surgery is to remove the damaged portion of the tendon and reattach healthy tissue. This is done either through open surgery or minimally invasive arthroscopic techniques.
Post-Surgical Recovery
-
Immobilization for a short period
-
Gradual physical therapy
-
Return to normal activities in 3–6 months
Dr. Matteo Vigo, working with top orthopedic and physiotherapy teams in Dubai, helps guide patients through surgical and non-surgical recovery with personalized plans.
Choosing the Right Tennis Elbow Treatment Dubai Experts Recommend
Why Seek Treatment in Dubai?
Dubai is home to cutting-edge healthcare facilities with internationally trained specialists. When looking for Tennis Elbow Treatment Dubai, it’s crucial to choose a clinic or physician who:
-
Specializes in sports injuries and musculoskeletal health
-
Uses the latest diagnostic and treatment technology
-
Provides a tailored approach based on your lifestyle
Why Dr. Matteo Vigo Is a Trusted Name
Dr. Matteo Vigo is not only known for his expertise in plastic and reconstructive surgery but is also closely associated with comprehensive musculoskeletal care. He collaborates with top orthopedic consultants, physiotherapists, and sports injury experts in Dubai to ensure every patient receives world-class treatment.
Prevention Tips: Protecting Your Elbows for the Long Run
Correct Technique and Equipment
Whether you’re playing sports or working at a desk:
-
Use ergonomic tools and posture supports
-
Improve your technique with coaching or training
-
Don’t ignore early signs of discomfort
Strengthening and Flexibility
Regular strengthening and stretching of the forearm muscles can help prevent overuse injuries.
Warm-Up and Cool-Down
Always prepare your muscles before physical activity and allow time to cool down afterward to reduce the risk of strain.
Conclusion: Take the First Step Toward Pain-Free Living
Tennis elbow can be frustrating, painful, and limiting — but it doesn’t have to control your life. By exploring the most suitable options for Tennis Elbow Treatment Dubai, you can regain comfort, mobility, and confidence in your daily activities.
Whether you require simple therapy or advanced regenerative treatments, Dubai offers state-of-the-art solutions under the guidance of professionals like Dr. Matteo Vigo. Don’t let elbow pain delay your goals. Reach out to a trusted specialist and start your recovery journey today.
