‘Prostate disease’ refers to a wide range of conditions affecting the male prostate. It is one of the biggest health concerns that affect men, worldwide (around millions every year). This is more prevalent in older males as compared to those who are young. The worst part is that in most cases, it does not present early symptoms, leading to delayed treatment. Worry not – in this blog, we will discuss the various types of prostate disease, clarifying their causes, symptoms and available preventive options. Continue to read until the end.
A brief description of prostate gland
As we all know, this gland is present exclusively in males. It is tiny, around the size of a walnut and is located below the urinary bladder. The prostate is mainly responsible for making semen, which carries the sperms. However, with age, the gland experiences several structural and functional degenerations. The most common conditions are: Benign Prostatic Hyperplasia (BPH), Prostatitis, and Prostate Cancer. We will be going through the details shortly after.
Benign Prostatic Hyperplasia (BPH)
It is characterised by a non-cancerous enlargement of the prostate gland. More than 50% of men (above 50 years of age) suffer from this condition, globally.
Symptoms of BPH
- Frequent urge to urinate (mostly during night)
- Difficulty while peeing and inability to stop the process
- Weak urine stream
While BPH is not fatal, it can still significantly affect a man’s overall quality of life. Thus, it is crucial to seek immediate medical help. Most cases of benign prostatic hyperplasia are treatable with medications, with a small fraction requiring minimally invasive surgery.
Prostatitis
It is a condition in which the prostate gets inflamed. The primary cause for prostatitis is bacterial infection; however, there may be other factors, too. Moreover, it can happen to any male irrespective of age and can be cured with early diagnosis.
Symptoms of Prostatitis
- Pain while urinating
- Pain in the pelvic region
- Flu-like symptoms
Unless treated on time, this condition can become more complicated. It can, in turn, lead to poor quality of life.
Prostate Cancer: A Serious Concern
Cancer in the prostate gland ranks second among the critical health concerns that males face. It is a progressive disorder and generally does not exhibit early symptoms. This makes the diagnosis process difficult, prompting routine screening tests for detection.
What are the risk factors for prostate cancer?
- Age: With age, men are likely to face increased risk of prostate cancer.
- Genetic predisposition and family history: Individuals having a family member with prostate cancer have a higher risk of developing prostate cancer than those who do not.
- Race or ethnicity: Certain racial groups have a greater tendency towards developing prostate cancer
- Poor lifestyle factors: Unhealthy diet and practices such as smoking can contribute to prostate cancer.
Screening and Early Detection
- Digital Rectal Exam (DRE): It is a medical diagnostic test aiming to check for abnormalities in the rectum, anus and the prostate gland. In this, the healthcare provider will put on sterilised gloves and insert the index finger gently into the rectum. No prior preparation is needed.
- Prostate-Specific Antigen (PSA) Blood Test: When detected early, prostate cancer is easily curable, without affecting the longevity. Prostate specific antigen test involves analysing the amount of PSA antigen present in the blood. If the level of this component is less, it is considered normal. However, if it is not so, then you might be suffering from any of the following.
- Prostate cancer
- An abnormally enlarged prostate gland
- Prostate infection
Lifestyle changes for reducing risk of prostate diseases
While certain risk factors like age, genes, and ethnicity are not in our hands, it is still possible to reduce the likelihood of developing prostate diseases. Here’s a list below.
- Maintaining a healthy and nutritious diet: Add seasonal fruits and green vegetables as much as possible in regular meals. Pair them up with whole grains and healthy fats for maximum benefits.
- Regular exercise: When you move your body, blood circulation improves, thus reducing the chances of future development of prostate diseases.
- Quit smoking: Tobacco has carcinogens and can greatly contribute in increasing the risk of prostate cancer. Thus, it is better to quit the practice altogether.
- Avoid charred meat: Over roasted flesh can release potential chemicals that contribute to cancer.
- Get enough Vitamin D: Foods such as salmon, mushrooms, and fish oil have significantly shown to reduce the chances of cancers, including prostate cancers. Another best way to obtain Vitamin D is: exposing the body more to natural sunlight.
Why regular screening is important?
Routine screenings are fundamental for early identification of prostate diseases. Men who are 55 years old and above or have a family history of prostate issues should talk to their urologists about screening choices. Timely identification enhances the likelihood of effective treatment and recovery.
Conclusion: Take control of your well-being now!
Identifying the symptoms and risk factors of prostate diseases is crucial for obtaining a proper treatment plan. This, in turn, can lead to improved outcomes and improved quality of life. You can easily obtain reliable private GPs in South Kensington – feel free to contact any of them if you suffer from persistent symptoms. They will guide and support you throughout your journey with the much-needed medical care.
Frequently Asked Questions (FAQs)
How often should a man have his prostate examination?
Typically, many specialists suggest having a prostate examination every three to five years. During a prostate exam, your doctor will examine the prostate gland for lumps or abnormalities. It’s not painful, but some men might experience discomfort during the examination.
What is the most common prostate problem?
Prostatitis is the most prevalent prostate issue in men under the age of 50. BPH ranks the second, affecting males above 50 years of age. Besides, there is prostate cancer.
How to determine if the prostate is in good condition?
A healthy prostate is shown by proper urinary function and a firm prostate that allows urine to flow freely. Moreover, you will not feel to empty the bladder frequently.
